Terms of Service

Effective Date: February 23, 2026  •  App Name: Training Room  •  Company: Training Room, LLC (“Training Room,” “we,” “us,” or “our”)

Website: Training Room  •  Support Email: rhys@trainingroomcoach.com  •  Governing State: Maryland

These Terms of Service (“Terms”) govern your access to and use of the Training Room mobile application (the “App”) and related services. By using the App, you agree to these Terms.

1. Acceptance of Terms

By downloading, accessing, or using the App, you agree to be bound by these Terms. If you do not agree, you must discontinue use immediately.

2. Description of Services

The App provides:

  • Workout creation and upload tools
  • Performance tracking and analytics
  • Training readiness and soreness logging
  • Graphing of performance metrics
  • Exercise demonstration videos
  • Push notifications for reminders and recovery tips

Users may also purchase training plans, including individualized training programs, through our external website.

3. Important: Nature of Individualized Plans

Individualized training plans are based on information voluntarily provided by users. These plans:

  • Are educational fitness programming
  • Are not medical treatment
  • Are not rehabilitation programs
  • Are not a substitute for licensed professional advice

We are not licensed medical providers, physical therapists, or healthcare professionals. Users are responsible for determining whether training is appropriate for their condition.

4. Assumption of Risk

Participation in athletic training, strength training, and conditioning involves inherent risks, including:

  • Muscle strains
  • Ligament tears
  • Stress fractures
  • Overtraining
  • Cardiovascular events
  • Permanent injury

By using the App or purchasing any training plan, you:

  • Voluntarily assume all risks
  • Accept full responsibility for your training decisions
  • Acknowledge that injury is possible

Training Room shall not be liable for any injury, loss, or damage resulting from participation in any training program.

5. No Medical Advice

Nothing in the App or any individualized training plan constitutes:

  • Medical advice
  • Diagnosis
  • Treatment
  • Injury prevention guarantee

You should consult a licensed physician before beginning any exercise program.

6. Instructional Video Disclaimer

Exercise videos are general demonstrations only. They do not account for:

  • Individual biomechanics
  • Injury history
  • Medical conditions
  • Experience level

You are solely responsible for safe execution.

7. No Guarantee of Results

We do not guarantee:

  • Performance improvements
  • Injury prevention
  • Specific athletic outcomes

Results vary by individual.

8. User Accounts

Users must provide accurate information and maintain the security of their credentials.

9. Purchases & Payments

Training plans are purchased through our external website. Payments are processed by third-party providers.

We are not responsible for payment processor errors.

10. Data & Analytics Disclaimer

Performance insights are generated from user-entered data. We do not guarantee accuracy or predictive validity.

11. Eligibility

The App is intended for users 13 years and older.

Users under 18 must have parental consent.

We do not knowingly collect information from children under 13.

12. Limitation of Liability

To the fullest extent permitted by law, Training Room, LLC is not liable for:

  • Personal injury
  • Loss of data
  • Indirect damages
  • Loss of athletic performance

13. Governing Law

These Terms are governed by the laws of Maryland.

14. Contact Information

Training Room, LLC

8721 36th Avenue, 20740, College Park, MD

rhys@trainingroomcoach.com